Heartland Family Chiropractic Blog

Cottage Grove Chiropractor Describes Stretching

Cottage Grove Chiropractor Describes Stretching

May 15, 2020

Cottage Grove Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…

Cottage Grove Chiropractor Talks about Wellness Care

Cottage Grove Chiropractor Talks about Wellness Care

May 1, 2020

Cottage Grove Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…

Sciatic Leg Pain in Cottage Grove WI

Sciatic Leg Pain in Cottage Grove WI

April 15, 2020

Sciatic Leg Pain in Cottage Grove WI A number of patients who visit our Cottage Grove chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back.…

Cottage Grove Athletes Improve with Chiropractic Care

Cottage Grove Athletes Improve with Chiropractic Care

April 1, 2020

Cottage Grove Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…

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Coronavirus Information

March 19, 2020

Coronavirus Update Governor Evers’ Mandate Currently, healthcare facilities including chiropractic offices are exempt from the following 10-person mandate: “Large events and mass gatherings can contribute to the spread of COVID-19 by individuals who are infected with COVID-19 attending these events and spreading the virus to other participants. Therefore, DHS, under the authority of Wis. Stat § 252.02(3)…

Achieve a Healthier Spine in Cottage Grove

Achieve a Healthier Spine in Cottage Grove

March 15, 2020

Achieve a Healthier Spine in Cottage Grove How many times daily do you stop and think about your spine? If you are like a lot of us in Cottage Grove that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you…